Ushering Uberman: My Experience with Polyphasic Sleep
I didn’t go to bed for two weeks straight. And I was still a functioning, working, only slightly sleep-deprived person. And in the last two months, I’ve rarely slept for more than five consecutive hours.…
Posted by
David Rosales
At-Home Hamstring Exercises
‘Twas the third month of quarantine, when I got swindled into going on a run. Now, I hate running. Like really hate it. My limit to enjoying running ends at 50 meters. Yet, a lovely…
Posted by
David Rosales
Seven Simple, Unconventional Biohacking Strategies
What The Hell is “Biohacking?” As if you can really “hack” your biology. Judging by the number the articles and books with “biohacking” in the title, you can, apparently. Let’s make one thing clear: biohacking…
Posted by
David Rosales
Eight Hank Moody (Californication) Quotes I’ve Added to My Lexicon from
I used to be one of those losers who didn’t watch TV. Not because I didn’t like it or anything, but because I thought watching TV would rot my brain cells, or something. I slurped…
Posted by
David Rosales