NAC for Hangovers: Myth or Miracle?
Imagine waking up after a night out, feeling refreshed instead of hungover. Could NAC be the secret? No, no it can’t. It’s not magic. With that said, NAC is in my opinion one of the most…
Posted by
David Rosales
NAC for Sleep: An Underrated Addition to Your Supplement Stack?
Sleep is often considered the cornerstone of well-being, yet it remains elusive for many in today’s fast-paced world. While various remedies promise a night of restful slumber, one compound is gaining traction in sleep science:…
Posted by
David Rosales
11 Foods High in Spermidine You’ll Actually Want to Eat
Spermidine has in my view the greatest origin story for any supplement ever. This is the kind of origin story superheroes could only dream of. The punchline is that, yes, as the name implies, it…
Posted by
David Rosales
No, Quercetin Is Not a Weight Loss Supplement
You’re probably here because you’ve heard claims about the weight loss benefits of quercetin and are wondering if it’s true. Trust me, I understand your curiosity. Just about every supplement that news sources have claimed…
Posted by
David Rosales
