8 Benefits of Trace Minerals and How to Get Them
Trace minerals are elemental compounds found in foods that our bodies require in small amounts for various functions. They play a crucial role in supporting our overall health, from bone development and immune system function…
Posted by
David Rosales
Tongkat Ali vs Fadogia Agrestis: Which Herb Takes the Crown?
Tongkat Ali and Fadogia Agrestis have blown up the last few years, mostly thanks to Stanford neuroscientist Dr. Andrew Huberman hyping up both on his podcast. However, they’ve been around for millenia. The’re both popular…
Posted by
David Rosales
Walking Can Count As Cardio. Here’s How to Make It So.
Walking is as innate to our species as the very breath that sustains us—our first foray into motion, an evolutionary hallmark that set us apart on the Serengeti. After all, you’ve seen this photo. You…
Posted by
David Rosales
NMN vs NR: Which NAD+ Precursor is Best for You?
Are you on a quest for longevity and good health, kind of like Benjamin Button, searching for the best way to slow down aging and boost those NAD+ levels in your body? Well, we all…
Posted by
David Rosales
