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best tongkat ali supplement

9 Best Tongkat Ali Supplements (2022) Reviewed and Compared

Let’s talk about boner pills. Well, more specifically, let’s talk about an herb called Tongkat Ali, which can enhance libido, improve sexual performance, and possibly even boost testosterone. In fact, this benefit is even in…

hormesis

Hormesis: The Guiding Concept Behind Longevity Science

Kelly Clarkson has a song that tells us everything we need to know about longevity science, and I’m going to get it stuck in your head… right… now.   “What doesn’t kill you, makes you…

best berberine supplement 2022

8 Best Berberine Supplements (2022) Reviewed and Compared

Berberine is a compound found in many plants that reduces blood sugar. It’s been studied as an intervention for diabetes1, for reducing high blood pressure, and as a result, for living a longer, healthier life.…

best glutathione supplement

9 Best Glutathione Supplements (2022) Reviewed and Compared

Glutathione has been called “the mother of all antioxidants.” It’s a substance made from three amino acids: glycine, cysteine, and glutamic acid. It’s involved in an array of bodily processes, from tissue repair, to liver…