SEARCH RFS:

Fit guy with supplement bottle at gym

Tongkat Ali vs Fadogia Agrestis: Which Herb Takes the Crown?

Tongkat Ali and Fadogia Agrestis have blown up the last few years, mostly thanks to Stanford neuroscientist Dr. Andrew Huberman hyping up both on his podcast. However, they’ve been around for millenia. The’re both popular…

Man walking

Is Walking Cardio? Yes, and Here’s How to Make It So

Walking: It’s as innate to our species as the very breath that sustains us—our first foray into motion, an evolutionary hallmark that set us apart on the Serengeti. From the laborious crawl of infancy to…

supplement bottles boxing

NMN vs NR: Which NAD+ Precursor is Best for You?

Are you on a quest for longevity and good health, kind of like Benjamin Button, searching for the best way to slow down aging and boost those NAD+ levels in your body? Well, we all…

orange peels

Liposomal Vitamin C Benefits: Advanced Absorption Antixoidant

Liposomal Vitamin C isn’t your average Vitamin C supplement. Think of it as Vitamin C 2.0—encased in tiny lipid bubbles known as liposomes. This state-of-the-art encapsulation doesn’t just protect the nutrient; it elevates its bioavailability,…