Alistair Clark
Alistair Clark is a former management consultant and current exercise and nutrition coach that runs worklifefitness.co. He’s on a mission to help busy professionals (management consultants, investment bankers, entrepreneurs, etc.) take control of their health and fitness despite demanding careers and hectic lifestyles.
The best strategies to having a productive all-nighter: from Wall Street bankers, “hackathon” sleep doctors, and the military elite.
The Intermittent Fasting Mindset: how to apply a “Feast or Fast” methodology to maximize efficiency in EVERYTHING you do.