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7 Universal Laws of Success I Learned in Business Coaching

A year of business coaching has transformed my business into a money-making machine. Here’s what I learned and how you can do the same.

The Best Damn Hotel Workout Ever

Using the same principles that you use in a gym, you can use this hotel workout to ignite your metabolism and stay fit while you’re traveling.

Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains

By connecting our minds to our muscles, we can activate more acetylcholine in order to stimulate more muscle growth.