Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)

Men’s Fitness Editor Sean Hyson drops by.

Blue Steel and the Hero’s Journey

Life lessons from one of the greatest movies of all time and a discussion of how it fits into traditional Campbellian monomythic structure.

Roman’s Rules for Success, Happiness, and an Awesome Life

Roman gives a list of 65 rules that he tries to follow for successful living.

6 Life-Changing Success Tips I Learned From Arnold Schwarzenegger

Roman details a few of the lessons he’s learned from watching Arnold’s movies.