How Results REALLY Happen — In Order..

Fitness and weight loss programs lead to progress in a specific order. Find out why in this article by New York Times bestselling author John Romaniello

I Want To Be YOUR Trainer—You In?

An opportunity to become a BRAND NEW coaching client, and achieve the best physique of your life.

Embrace the Suck

Roman expounds on his thoughts on skill acquisition, emotional development, and why you should do things you’re bad at.