Roman explains the “Roman deadlift” – a compound-isolation movement that is excellent for fat loss, muscle gain, and overally lower body development
Roman raises $10,000 to support research for Childhood Cancers–and gets his head shaved!
Roman appears on New York’s WPIX Wake-up Workout in a “Battle of the Sexes” segment on behalf of Men’s Health
Roman appears on Good Morning America Health to discuss hormones and fat loss.