Why I’m Trying "Cheat Your Way Thin"

Joel Marion’s nutrition + Roman’s workouts = Fat loss domination

3 Reasons the Twilight Books Are the Fucking Worst

I read Twilight. I read the entire Twilight saga, in fact. Twice.

The Ultimate Workout for Strong, Stable, Sexy Shoulders

Roman gives a kick-ass shoulder workout.

3 Surprising Ways to Increase Your Workout Intensity

Roman trains with Vince Del Monte for the first time, and has an incredible workout. He returns home to share some training tips with you.