Three Completely Obvious (and FREE) Aspects of Rapid Fat Loss You’re Blatantly Ignoring

As the title says, there are obvious things you probably already know, but aren’t doing.

Strength Matters, Ya Big Sissy

Guest post from the one and only Eric Cressey detailing the importance of strength for health, muscle gain, and performance.

PLEASE Stop Being Afraid of the Word “Diet”

Roman sheds light on the misuse of “diet”, and warns against fear of any word.