red light therapy for weight loss

Red Light Therapy for Weight Loss: Can This Non-Invasive Therapy Help You Shed Stubborn Pounds?

It’s no secret that obesity rates worldwide have skyrocketed. While body positivity and “health at every size” movements are gaining popularity and scientific credibility, healthy weight loss can still support your health overall. Additionally, it’s…

red light therapy pros and cons

Red Light Therapy Pros and Cons: Illuminating The Benefits and Drawbacks of This Non-Invasive Treatment

If you’re into natural healthcare, biohacking, or looking for alternative treatment options, you’ve probably come across red light therapy. Even our boy Dr. Andrew Huberman discusses it on the Huberman Lab Podcast (which should be in…