Aleksander Sakes
I'm an undergraduate in Sports and Exercise Science, a coach/personal trainer, and a blogger at aleksandersaks.com. My goal is to show people how to improve their quality of life through exercise and nutrition, and share strategies and tools to boost their health and performance.
The Safety squat barbell (SSB) is becoming increasingly popular among everyone from powerlifters and bodybuilders, to athletes, to people just trying to feel better and look their best. It’s a great tool for maximizing your…