7 Hot Tips To Stay in Shape While On Vacation
We all dream of the perfect vacation. Sprawled across the sun-soaked deckchair, we imagine ourselves sipping on Piña Coladas, nibbling on a selection of delectable honey-roasted peanuts, and devouring the local cuisine without a care…
Posted by
Daniel Harrod
Why “Future You” Sucks
Note: This article was selected as the Personal Trainer Development Center’s Best Fitness Article for the week of February 14, 2021. Allow me to introduce Present You to Future You. Before you become formally acquainted…
Posted by
Daniel Harrod