JayDee VykoukalJayDee Vykoukal is a doctor of physical therapy, healthy habits coach, and owner of healthmeanswealth.com. When she's not helping others live their best life, she's off exploring the world and nature with her two girls.
There’s a big debate in the fitness world about whether or not barefoot shoes are good for your feet. Some people swear by them, while others think they are a waste of money. So, what’s…