Maxwell Zimmer, Author at Roman Fitness Systems

Maxwell Zimmer Maxwell Zimmer is a fitness and personal development coach for young men who are tired of being skinny. He started his fitness journey when he gained 20 pounds of muscle in just one year, and he teaches guys how to do the same.

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How to do the Straight Arm Pulldown: Technique, Benefits, and Variations

The straight arm pulldown is one of the most slept-on back training exercises out there. While some might mistake it for a normal tricep pulldown, the straight arm pulldown is an entirely different movement. It…

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How to do the Straight Arm Pulldown: Technique, Benefits, and Variations

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