The popularity of krill oil has exploded over the last several years. I’m sure you’re here because you’ve heard a thing or two about this powerful alternative to get in your omega-3 fatty acids. In…
A good pre-workout can get you in the zone and help you overcome just about any seemingly never-ending day. The right one, like the perfect wine pairing (yes, I’m a wine nerd), can take any…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. You probably already know you should be taking a fish oil or other omega-3 supplement. It’s great for brain and heart health, and…