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Sick Happens: The Complete Guide to Maintaining Muscle When You’re Sick

A guest article from Eric Cressey detailing the steps fitness-folk should take to help them recover from sickness.

The Doctor Weighs In Image

The Doctor Weighs In

The Large Professor himself, Dr. John Berardi, founder of Precision Nutrition, stops by to shed a bit more light on workout nutrition.

Faster than Fasting? Image

Faster than Fasting?

Roman gives a not so brief discussion of the new Biotest Mag-10 Pulse Fast Protocol.

What to Eat, When to Eat it Image

What to Eat, When to Eat it

A brief discussion of Pre-, Peri-, and Post-Workout nutrition and supplementation.