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7 Traits of Highly Successful ALPHAS

7 traits you should strive for in your quest to be the best version of yourself. #alphastatus

NEW Video Blog Series

This Saturday, we launch a new video blog series. In this episode, we talk about sex and cartoon.

Roman’s Foreword to LGN365

JC Deen asked me to write the foreword to his book; honored and humbled, I accepted.

Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)

Men’s Fitness Editor Sean Hyson drops by.