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Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)

Men’s Fitness Editor Sean Hyson drops by.

Blue Steel and the Hero’s Journey

Life lessons from one of the greatest movies of all time and a discussion of how it fits into traditional Campbellian monomythic structure.

The Other Cave

Roman gives some insight about the struggles of staying focused while writing.

6 Life-Changing Success Tips I Learned From Arnold Schwarzenegger

Roman details a few of the lessons he’s learned from watching Arnold’s movies.