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The Other Cave

Roman gives some insight about the struggles of staying focused while writing.

6 Life-Changing Success Tips I Learned From Arnold Schwarzenegger

Roman details a few of the lessons he’s learned from watching Arnold’s movies.

Even Coaches Need Coaching

Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.

The 3 Biggest Mistakes I Made as a Personal Trainer

Want to make more money as a personal trainer? Your first instinct is probably to make one of these mistakes – but we’ve got a better idea.