"Small Failures" and the Danger of the Monday Mindset

Roman drops a new video and talks about the inability to "fail small" and the limitations of the "Monday Mindset"

Bill Phillips, Moby Dick & the Situation Image

Bill Phillips, Moby Dick & the Situation

I can’t write a description fitting enough for this crazy post. It’s a lot of rambling.

The Golden Ratio & The Perfect Body Image

The Golden Ratio And The Perfect Body

How successful could you become if you used a program built specifically and scientifically to fulfill a desired perfect body through the Golden Ratio?

Sexy Female Training Image

How to Build a Sexy Female Body

Roman gives an updated version of a blog posted intended to help women build sexy booties. I mean, bodies.