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20 rep squats

20 Rep Squats: The Definitely Not Secret Secret to Building Huge Legs That No One Does Because Its Really Hard

Wanna build huge legs? Check out this old school workout for some new school gains.

How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)

Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.

Everything You Need to Know About Weightlifting Belts

David Dellanave’s here to explain if you should be using a weightlifting belt, and when and how to use it.

The Organic Food Hierarchy: How to Eat Organic & Save Money Doing It

Without question, eating grass-fed/organic is better for you, but how much better varies by the food, and ultimately, the price.