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The End is About to Begin

Introducing the Zombie Apocalypse Survival Workout

RFS on GMA: Image

Video: Are Your Hormones Making You Fat?

Roman appears on Good Morning America Health to discuss hormones and fat loss.

A Battle OF EPIC Proportions Image

A Battle OF EPIC Proportions

I fear three things, and three things only: 1) Clowns 2) Spiders ..and the worst…3) Clown Spiders