Roman gives a breakdown of how and why to add finishers to your workouts to make them more effective, and gives a sample workout.
Strategically “cheating” on your diet is actually an unbelievably effective way to boost fat loss—and it’s even more effective if you know how to work out.
Joel Marion’s nutrition + Roman’s workouts = Fat loss domination
I read Twilight. I read the entire Twilight saga, in fact. Twice.