Note: This short post comes from the preface of a new book/training program I’m working on, which we’ll be releasing by the end of summer 2021. I have the first draft written, but I’m working…
I haven’t listened to music while I workout in over a year. Now, I love music. My one and only tattoo comes from the album cover of my favorite record of all time. But, I’ve…
This is one of my daily practices. It’s simple, fast, and you can do it as soon as you finish reading the article.
There are a lot of books out there. These are three of the best from this year that we want to make sure you don’t miss.