SEARCH RFS:

"Small Failures" and the Danger of the Monday Mindset

Roman drops a new video and talks about the inability to "fail small" and the limitations of the "Monday Mindset"

Come in from the Cold

In this blog post, Roman discusses the value of community, and how each member of Roman Fitness Systems can help each other.

New Year’s Resolutions That Mean Something

Find out what Roman will accomplish in the New Year, and try to surpass him!