Sometimes, it’s just like, “Yo, bro, maybe you should eat something that isn’t a fucking cheeseburger.”
So, you know. Here are some nutrition posts to help you with that.
A (relatively) fat loss-friendly dessert that might just fit your macros.
The least fancy fancy meal you can make.
A photo guide to cooking the perfect steak.
Roman sheds light on the misuse of “diet”, and warns against fear of any word.