Okay, I can’t be the only one who’s put Himalayan salt in their morning water just because Aubrey Marcus told them to. Or lemon juice. Or apple cider vinegar. Before I knew it, my morning…
You know what’s an underrated life pleasure? Picture this: You’re absolutely crushing your diet, staying away from sweets, and eating real food and lots of veggies. You strut to the toilet, sit down on your…
With just a little preparation and proactivity, you can stop sabotaging your diet.
Paleo is alllll the rage, but does it work? Here’s the science behind why it’s just another diet.