Kasandrinos Olive Oil

The Most Absurd Truth About Olive Oil

A little while ago, I discovered something kind of strange. And also, pretty much one of the most unbelievable things I’ve ever heard that turned out to be true. I’ll tell you in a sec,…

The Not-So-Magic Magic Morning Cocktail For Hydration

Okay, I can’t be the only one who has been convinced to put Himalayan salt in their morning water just because some dude on a podcast told me to. Or lemon juice. Or apple cider…

Let’s Talk About Poop

You know what’s an underrated life pleasure? Picture this: You’re absolutely crushing your diet, staying away from sweets, and eating real food and lots of veggies. You strut to the toilet, sit down on your…

6 Ways to Stop Overeating at Night

With just a little preparation and proactivity, you can stop sabotaging your diet.