Super Healthy Sirloin Teriyaki Recipe

Roman and special guest star Mike Del Monte grill up some sirloin teriyaki, a recipe from Dave Ruel’s Anabolic Cookbook

Roman Learns to Cook, Inanity Ensues

I’m not a very adept cook. But that changes today.

Roman’s Favorite Fat Loss-Friendly Salad Dressing

Romaniello, shares his favorite, completely unique recipe for salad dressing—and it’s only got 3 ingredients.