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Note-Taking blue pen

The Power of The Blue Pen: My Most Powerful Learning Tool

I used to fear reading. In my youth, there was something about picking up a book and following the words that felt like a monumental, insurmountable task. In 3rd grade advanced reading class, I watched…

The Art of Influence: 11 Techniques to Steal from House of Cards

Frank Underwood is a master at getting people to do what he wants. Give these techniques a try and you can do the same.

Why Your Gratitude List is Selfish

Gratitude is great…up to a point. It’s time to take that gratitude out into the world and do something with it.

Powerlifting 101: For the Beginner Powerlifter

The 5 most important things to know before your first powerlifting competition.