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How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)

Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.

Productivity Hack: The Most Uncomfortable Chair in the Room

Those entrepreneurs who show you pictures of them working from a beach? Good for them, but know that nothing truly great was ever created without a little pain.

Everything You Need to Know About Weightlifting Belts

David Dellanave’s here to explain if you should be using a weightlifting belt, and when and how to use it.

How to Train Like an Ancient Roman Gladiator

Training and mindset techniques from thousands of years ago are still useful and can be applied to your training today.