A simple caffeine supplement may be one of the areas where you think all supplements are the same, or basically the same, and it’s a matter of choosing the most convenient. However, this is not…
L-Carnitine is an incredibly popular and well-researched supplement. It’s often called an amino acid, but chemically, this isn’t exactly true. It’s more like if a B vitamin and an amino acid had offspring. And that…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Cordyceps is a fascinating mushroom that has been a staple in traditional Chinese medicine for centuries. While some may associate cordyceps with the…
PQQ (pyrroloquinoline quinone) is a vitamin-like molecule that’s found in many fruits and vegetables. Early research has shown that it improves mitochondrial function, which, if you’re a longevity and health nerd like I am, you…