With Great Power Comes Great Responsibility…

A very important episode of Roman Fitness Systems.

A Different Type of "Exercise"

Roman constructs his perfect fat loss day.

How to Increase Your Productivity in 5 Simple Steps

Roman shares 5 tips on how to make ANY program more effective and see drastic improvement in ANY area of your life.

What I’m Reading

Roman gives a quick review of 5 books he’s reading or has recently read.