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Here’s The Thing People Don’t Understand About “Authenticity”

You display your professionalism and credibility through your knowledge, its application, and the results your clients receive.

What To Do When Success Breeds Stagnation

It sounds counterintuitive, but at a certain point, growth leads to choice. It’s a burden of choice (and the fear of choosing poorly) that keeps people from moving forward.

How to Get Absolutely Jacked with the Power Clean

The Power Clean is complicated, but it’s also effective AF. Follow this step-by-step progression and you’ll be a pro at them in no time.

How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)

Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.