All right. History lesson. Way back in the year 2005, Roman joined a small group of forward-thinkers who brought online training to the fitness landscape. Of course, online training is now a powerhouse service, the…
You display your professionalism and credibility through your knowledge, its application, and the results your clients receive.
It sounds counterintuitive, but at a certain point, growth leads to choice. It’s a burden of choice (and the fear of choosing poorly) that keeps people from moving forward.
The Power Clean is complicated, but it’s also effective AF. Follow this step-by-step progression and you’ll be a pro at them in no time.