Overprotection: The Chess Lesson That Will Bulletproof Your Fitness Goals
A little while ago I saw this tweet from one of my favorite thinkers, Adam Robinson. In chess a CRUCIAL prophylactic concept is OVERPROTECTION: you don’t just protect an important piece or square— you OVERprotect…
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David Rosales
Hiring the Right Online Trainer
All right. History lesson. Way back in the year 2005, Roman joined a small group of forward-thinkers who brought online training to the fitness landscape. Of course, online training is now a powerhouse service, the…
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David Rosales
Here’s The Thing People Don’t Understand About “Authenticity”
You display your professionalism and credibility through your knowledge, its application, and the results your clients receive.
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John Romaniello
What To Do When Success Breeds Stagnation
It sounds counterintuitive, but at a certain point, growth leads to choice. It’s a burden of choice (and the fear of choosing poorly) that keeps people from moving forward.
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John Romaniello