✓ Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Some things are just better together. While Vitamins D and K each provide their own benefits when taken separately, taking them together not only…
Even before the pandemic, yoga worldwide has thrived with an online community. With the growth of all things homes workout-related, it has only continued to grow. However, virtual exercise is not without its critiques. For…
Garlic is a superstar in the kitchen; it can transform a meal with its complex flavor. Sure, your loved ones probably don’t love being around you after you’ve devoured a garlicky meal, but at least…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. If you’re on the hunt for a workout supplement that supports muscle gains, you have likely heard of HMB supplements. Studies suggest it’s a…