In the 19th century, cod liver oil was sometimes considered a miracle remedy. People in Northern Europe used it to treat ailments ranging from rickets (vitamin D deficiency) and skin wounds, to muscle and joint…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. DIM (Diindolylmethane) is a supplement known for helping balance your main sex hormones: testosterone (man’s main androgen) and estrogen. This, in turn, may…
Citrulline is one of the most popular supplement ingredients in pre-workouts, nitric oxide supplements, and as a standalone supplement for its ability to increase muscle pumps and enhance recovery. Today, we’ll talk about whether an…
Getting older isn’t easy, and there’s no one-size-fits-all solution. But a saw palmetto supplement might help solve at least a few of your age-related problems. Saw palmetto berry or extract supplements have become popular for…