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11 Best HMB Supplements (2024) For Muscle, Strength, and Recovery

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. If you’re on the hunt for a workout supplement that supports muscle gains, you have likely heard of HMB supplements.  Studies suggest it’s a…

best turkey tail mushroom supplement

7 Best Turkey Tail Mushroom Supplements (2024) Reviewed and Compared

Turkey tail is a type of edible mushroom that cultures have used for medicinal purposes for centuries. Because of this, you’ll now find this superfood mushroom in supplement form. Proponents claim it can support the immune…

Fish Oil Midjourney

7 Best Cod Liver Oil Supplements (2023) Reviewed and Compared

In the 19th century, cod liver oil was sometimes considered a miracle remedy. People in Northern Europe used it to treat ailments ranging from rickets (vitamin D deficiency) and skin wounds, to muscle and joint…

best dim supplement

10 Best DIM (Diindolylmethane) Supplements (2024) Reviewed and Compared

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. DIM (Diindolylmethane) is a supplement known for helping balance your main sex hormones: testosterone (man’s main androgen) and estrogen. This, in turn, may…