12 Best HMB Supplements (2023) For Muscle, Strength, and Recovery
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. If you’re on the hunt for a workout supplement that supports muscle gains, you have likely heard of HMB supplements. Studies suggest it’s a…
Posted by
Kelly McGeehan
8 Best Turkey Tail Mushroom Supplements (2023) Reviewed and Compared
Turkey tail is a type of edible mushroom that cultures have used for medicinal purposes for centuries. Because of this, you’ll now find this superfood mushroom in supplement form. Proponents claim it can support the immune…
Posted by
Kelly McGeehan
6 Best Cod Liver Oil Supplements (2023) Reviewed and Compared
In the 19th century, cod liver oil was sometimes considered a miracle remedy. People in Northern Europe used it to treat ailments ranging from rickets (vitamin D deficiency) and skin wounds, to muscle and joint…
Posted by
Kelly McGeehan
9 Best DIM (Diindolylmethane) Supplements (2023) Reviewed and Compared
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. DIM (Diindolylmethane) is a supplement known for helping balance your main sex hormones: testosterone (man’s main androgen) and estrogen. This, in turn, may…
Posted by
Kelly McGeehan
