Citrulline is one of the most popular supplement ingredients in pre-workouts, nitric oxide supplements, and as a standalone supplement for its ability to increase muscle pumps and enhance recovery. Today, we’ll talk about whether an…
Getting older isn’t easy, and there’s no one-size-fits-all solution. But a saw palmetto supplement might help solve at least a few of your age-related problems. Saw palmetto berry or extract supplements have become popular for…
Healthy fat is in right now. And the emerging research on its importance for countless bodily functions means it’s clear there’s a place for healthy fat in our diets. MCT (medium-chain triglycerides) oil is perhaps the…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Dehydroepiandrosterone, known as DHEA, is a hormone that plays a large role in the production of androgen and estrogen. Today we are covering…