Strength Matters, Ya Big Sissy

Guest post from the one and only Eric Cressey detailing the importance of strength for health, muscle gain, and performance.

Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)

Men’s Fitness Editor Sean Hyson drops by.

Even Coaches Need Coaching

Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.

Money Iz Stoopid, Brainz is Smrt

Roman talks about a financial lesson that he learned in 2010, and discusses the nature of investment.