David Gets Interviewed – The Talking Shop Podcast
I recently went on my friend Matt Tometz’s podcast. Matt is a strength and conditioning coach out of the Chicago area, and we linked up to talk about some of the biggest lessons I’ve learned…
Posted by
David Rosales
Why “Future You” Sucks
Note: This article was selected as the Personal Trainer Development Center’s Best Fitness Article for the week of February 14, 2021. Allow me to introduce Present You to Future You. Before you become formally acquainted…
Posted by
Daniel Harrod
On Sex Jedihood: Why I Won’t Ejaculate in 2021
Hardly an hour goes by in my waking life without some kind of thought, action, or desire for something to do with sex. How in the same minute I can have rational, philosophical thoughts, write…
Posted by
David Rosales
How to Avoid Weight Gain Over the Holiday Season
I don’t know about you, but I can’t even see my twenties in the rear-view mirror anymore. They’re a couple of cities back. Chillin’ with my beer pong solo cups. Plaid shirts. Natty Light. Keg…
Posted by
John Schwenker