SEARCH RFS:

Severus Snape Was Not a Hero

Severus Snape is immature, vindictive, delusional, and misogynistic. This article explores his creepy obsession with Lily Potter.

injury prevention sabatoging yourself

Understanding Imposter Syndrome (and How to Fix It)

Congrats! You finally found your passion in life…but now you don’t think you’re good enough. Here’s how to stop self-sabotaging and get back to work.

My #1 Strength Tip

Timing, as with all things, is everything. This will tell you how to get stronger, as well as explain when you should focus explicitly on strength.

hotel workout

The Best Damn Hotel Workout Ever

Using the same principles that you use in a gym, you can use this hotel workout to ignite your metabolism and stay fit while you’re traveling.