Zombie Survival Story
A glimpse into what might be the most embarrassing death, or the greatest survival story. Either way you get a free workout from Phase II of the Zombie Apocalypse Workout.
Posted by
John Romaniello
The End is About to Begin
Introducing the Zombie Apocalypse Survival Workout
Posted by
John Romaniello
The Number One Thing Holding Back Your Workouts: Periodization
Progression is worked into everything I design, and that’s especially true with my program Super Hero Fat Loss.
Posted by
John Romaniello
Behind the Cowl: A Complete Look at Super Hero Fat Loss (and a free workout)
Roman gives a some information about Super Hero Fat Loss –AND a free sample!
Posted by
John Romaniello
