Medicinal mushrooms have been in the spotlight for decades. They get plenty of love for their anti-aging, immune-regulating, and brain-boosting properties. We’ve written extensively about ‘shrooms – including Reishi, Chaga, Lion’s mane, Cordyceps, and Turkey…
If you’re looking for a supplement that can enhance your performance in the gym and the bedroom, L-arginine might be the answer to your prayers. Often compared to the popular pre-workout supplement L-citrulline, L-arginine is…
Everyone has an opinion on beets. I love them lightly steamed and mixed with feta, arugula, olive oil, and balsamic vinegar – not that you asked. Whether you love or loathe beets, there is no denying this vibrant…
The popularity of krill oil has exploded over the last several years. I’m sure you’re here because you’ve heard a thing or two about this powerful alternative to get in your omega-3 fatty acids. In…