7 Best Astaxanthin Supplements (2024) Reviewed and Compared

If you, like most people, feel unsettled about the prospect of aging, you may want to add a supplement called astaxanthin (pronounced as-ta-zan-thin) to your anti-aging and longevity protocol. This orange-red pigment is part of…

7 Best Ashwagandha Supplements (2024) Reviewed and Compared

Ashwagandha, an ancient Indian herb, that has become increasingly popular as a supplement in testosterone boosters and as a standalone supplement. You may also see it listed as Withania somnifera, its formal Latin name. For those…

5 Best Estrogen Blocker Supplements (2024) Reviewed and Compared

Testosterone often receives the credit for being responsible for men’s ability to gain muscle mass faster than women. More often, estrogen is viewed as a dirty word when discussing muscle building. And for good reason,…

5 Best Supplements To Reduce Cortisol (2024) Reviewed and Compared

Cortisol, otherwise known as the “stress hormone,” is one of the most important hormones in the body. You can find it in almost every tissue, impacting many different areas of your daily life, from your…