7 Best Garlic Supplements (2024) Reviewed and Compared

Garlic is a superstar in the kitchen; it can transform a meal with its complex flavor. Sure, your loved ones probably don’t love being around you after you’ve devoured a garlicky meal, but at least…

11 Best HMB Supplements (2024) For Muscle, Strength, and Recovery

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. If you’re on the hunt for a workout supplement that supports muscle gains, you have likely heard of HMB supplements.  Studies suggest it’s a…

5 Best Hemp Protein Powders (2024) Reviewed and Compared

If you’re looking for a plant-based protein powder that is high in fiber and packed with nutrients, then hemp protein powder may be the perfect choice for you. Hemp protein powder is a plant-based protein…

9 Best Reishi Mushroom Supplements (2024) Reviewed and Compared

If you want to add more years to your life (and more life to your years), taking mushrooms could help. No, we don’t mean those kinds of ‘shrooms (although no judgment if you like those).…