You may have heard about Tauroursodeoxycholic acid (TUDCA) and its role as a digestive aid. This acid is naturally produced in small amounts by your body. But with the importance of the liver for its…
Our bodies are constantly waging a silent war against microscopic enemies called free radicals. Glutathione, a molecule found in many foods, has emerged as one of the champion antioxidants. It neutralizes free radicals and safeguards…
Welcome to the bustling marketplace of dietary supplements, where every jar and packet promises to be the elixir of life, the secret to vitality, or at the very least, the quick fix to all your…
While the two contenders may share a ring (both being amino acids, the building blocks of protein), the comparison, trimethylglycine vs. glycine, promises to be a laugh-out-loud brawl of scientific discovery. Don’t be fooled by…