✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. *AFFILIATE DISCLOSURE: We include links to products throughout this article. If you purchase through any of these links, we receive a commission You may…
Cows get a lot of bad press in the nutrition world. But, when farmed humanely and pasture-raised, cows produce some of the most nutrient-dense protein sources on the planet. Colostrum is one of these proteins.…
Lactoferrin is a protein, a glycoprotein specifically, from mammalian milk. It’s especially abundant in colostrum, which is breast milk produced right after giving birth. Basically, it’s a super healthy protein, and it’s healthy for more than just…
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Lion’s Mane (Hericium Erinaceus) is an edible mushroom that grows on hardwoods. It’s most commonly found on the trunks of dying oak, walnut,…