7 Best Cod Liver Oil Supplements (2023) Reviewed and Compared

In the 19th century, cod liver oil was sometimes considered a miracle remedy. People in Northern Europe used it to treat ailments ranging from rickets (vitamin D deficiency) and skin wounds, to muscle and joint…

11 Best Maca Supplements (2024) Reviewed and Compared

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Since time immemorial, men have been looking for ways to get it up, last longer in bed, and enhance their physical strength. So,…

10 Best DIM (Diindolylmethane) Supplements (2024) Reviewed and Compared

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. DIM (Diindolylmethane) is a supplement known for helping balance your main sex hormones: testosterone (man’s main androgen) and estrogen. This, in turn, may…

How to Eat If You Want to Live Forever (Or, At Least, A Long-Ass Time)

In the first article in this series on longevity, I talked about why hormesis is the most important concept in longevity science. In sum, when it comes to living longer, what doesn’t kill us, makes…